Protecting yourself with vaccinations in Hong Kong

With December fast approaching, temperatures are dropping and puffy jacket sightings are becoming increasingly prevalent in Hong Kong. What’s also noticeable is the high amount of people getting sick, which can be unavoidable not only from the sudden change in weather, but also from the population density. To prevent the flu, many people are going …

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Mental health in Hong Kong

Growing up we are often told to eat healthy, get regular exercise, maintain a healthy body weight, etc. While these are important pieces of advice that will help us remain healthy well into our later years, it’s important to not just focus on your body, but also your mind. Ask anyone who suffers from a …

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Myopia booms in Hong Kong

If you were to ask people what they believe to be their most important organ, chances are high that many people will say the brain. While the importance of the brain is beyond doubt, there is another organ that we rely on just as much, our eyes. It is through our eyes that many of …

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Does the haze in Hong Kong have an impact our health?

Yet another typhoon is headed in the general direction of Hong Kong. While it won’t be here for a few days yet, it is bringing the typical weather with it. One thing anyone who has spent time in Hong Kong will notice is that before a typhoon hits there is always a few really nice …

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Hand, Foot and Mouth Disease in Hong Kong

When you think of a disease outbreak, many people would likely assume that it would begin with those among us with the weakest immune systems. Yes, children and the elderly are especially susceptible to infectious disease, which is why extra precautions are always taken in schools, medical facilities, nursing homes and other locations where these …

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