Private hospital room charges in Hong Kong

There are many reasons why Hong Kong is a popular destination for expats, such as the food, expat community, business opportunities, and healthcare. With one of the most developed medical systems in Asia, Hong Kong offers both public and private medical treatment to anyone with a valid visa and ID card. While Hong Kong’s public …

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What is an emergency medical evacuation cover?

Imagine being caught in a medical emergency while in another country – be it a snake bite, broken leg high up in the mountains or infectious disease in the tropics. In such situations, medical transportation to the nearest medical facility that can handle your case can cost you thousands of dollars. However, with the emergency …

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Does travel insurance cover flight delays and cancellations?

There were hundreds of flight delays and cancellations on Monday, 5th of August, at the Hong Kong International Airport due to the protests in Hong Kong. Thousands of passengers were left stranded on the site, trying to reschedule their flights, fearing the possibility of missing their connecting flights and unsure of their travel plans for …

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How to have a healthy diet on a busy schedule

The constant struggle between finding time and motivation to eat healthily and taking the easy “unhealthy” way is common among busy people. However, it is possible and important to have a healthy diet on a busy schedule. An unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular …

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