Why is it important to secure health insurance for hypertension?

Hypertension (high blood pressure) is a common condition that can occur in anyone – young or old – and is considered to be a “silent killer”. According to an article published by Hypertension, the disease can have harmful effects even at a young age and may impact cardiovascular and brain health. Additionally, a study from …

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The most common cancers for women and their symptoms

Lifestyle choices, family medical history, and environmental factors are often tied to a cancer diagnosis. Even though your family history is what it is, and the environment you’re in might not be easy to change, having healthy lifestyle habits are within your control. Maintaining a good diet, exercising regularly, keeping a healthy body weight, and …

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5 wellness treatments you didn’t know existed in Hong Kong

Are you looking to give yourself some tender loving care, but bored of the usual wellness treatments on offer in Hong Kong? Nowadays, wellness treatments are by far one of the most popular antidotes to high-stress city lifestyles, and yoga studios and spas are a dime a dozen. Besides mainstream wellness packages, there has also …

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