Air pollution affects the health of expats and visitors in Hong Kong

Hong Kong’s air pollution has been in the headlines recently due to its harmful effects on the health of residents and those visiting. The problem is so severe in some areas that expats and their families are considering the option of jumping ship to other cities, like Tokyo and Singapore, where the air is considerably …

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Everything you need to know about Ob-Gyns in Hong Kong

Expat women tend to have a few more health issues to worry about than their male counterparts. Firstly, women have to choose the right Ob-Gyn to go to for health check-ups and family planning. What’s more, it’s helpful to understand reproductive issues and other problems that typically affect women. In this article by Pacific Prime, …

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How to have a healthy diet on a busy schedule

The constant struggle between finding time and motivation to eat healthily and taking the easy “unhealthy” way is common among busy people. However, it is possible and important to have a healthy diet on a busy schedule. An unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular …

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How insurance brokers help families avoid financial disaster

Life is unpredictable. Even the best organizers and planners are taken by surprise.  Some unexpected experiences are special and positive, like winning the lottery, while others simply halt everything, such as a sudden death in the family. Unfortunately, little can be done to prevent surprises but everyone should be able to evaluate risks associated with …

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