{"id":875,"date":"2017-05-22T13:57:42","date_gmt":"2017-05-22T05:57:42","guid":{"rendered":"http:\/\/www.pacificprime.hk\/blog\/?p=875"},"modified":"2018-02-21T16:15:30","modified_gmt":"2018-02-21T08:15:30","slug":"occupational-health-coverage-hong-kong","status":"publish","type":"post","link":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/","title":{"rendered":"Will your insurance cover occupational health care in Hong Kong?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sitting with poor posture at work can lead to some serious neck and back pain if left unaddressed. Whilst some companies may offer an excellent <\/span><a href=\"https:\/\/www.pacificprime.hk\/blog\/2017\/05\/08\/corporate-wellness-program-hong-kong\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">wellness program<\/span><\/a><span style=\"font-weight: 400;\"> to its employees, others may leave staff to be responsible for their own occupational health care. This week, Pacific Prime Hong Kong will discuss what can cause occupational injuries at the office, how to avoid them and whether your insurance will cover treatment.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Preventing injury with good posture<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Essential to avoiding neck and back pain is ensuring you have good posture. At the office, it is far too easy to fall into the habit of slouching at your desk, where your spine hunches over and your neck pushes forward like a chicken. What this can do is cause the nerves of the neck to pinch and the shoulders to shorten, causing pain and tension around your neck and shoulders.<\/span><\/p>\n<style type=\"text\/css\"><!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--><\/style>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:573,&quot;3&quot;:[null,0],&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;12&quot;:0}\"><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=single\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1644\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2022\/12\/WP-Banner-revamp-final-20221207_1.-Single-final.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Individual Health Insurance Plans\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Correct posture at your desk involves your whole body, not just your back and neck. Occupational health begins with you, so here are some quick tips on how you can improve your own posture at your desk if your job involves a lot of computer work:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Adjust your chair correctly: <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A properly adjusted chair can help prevent slouched posture and help guard you from injury. Adjust the height of the chair so that your wrists and forearms are straight and level with the floor, and you can still comfortably use your keyboard. Your knees should be just a little lower than your hips and your lower back should be well supported by the backrest. If your feet are not rested flat on the floor, consider using a footrest. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Proper placement of your screen: <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You should position your screen directly in front of you, about an arm\u2019s length away. The top of the screen should be approximately at your eye level and looking at it should not require you to bend your neck too much. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Using your mouse and keyboard ergonomically: <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Your keyboard should be placed in front of you, leaving a gap of between four and six inches from the edge of the table for your wrists to rest on. Some people prefer to use wrist rests to keep their wrists straight and level with the keys. You should also have your mouse as close to you as possible, also using a wrist rest if you find you use the mouse frequently. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Take regular breaks, or micropauses<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Equally important to great posture is taking a break or a <\/span><a href=\"http:\/\/www.balancedergonomics.com\/workpaceinformation\/How%20to%20take%20a%20micropause\/How%20to%20take%20a%20Micropause.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">micropause<\/span><\/a><span style=\"font-weight: 400;\"> regularly. This includes looking away from your computer screen to rest your eyes, performing simple <\/span><a href=\"http:\/\/www.webmd.com\/fitness-exercise\/features\/stretching-exercises-at-your-desk-12-simple-tips\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">stretching exercises<\/span><\/a><span style=\"font-weight: 400;\"> at your desk, or leaving your desk completely to drink water or visit a colleague you need to speak to (rather than emailing them from your desk). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, sometimes it can be difficult to break bad habits such as poor posture. Stick with it and you will soon find that sitting well while working will become second nature. If you are already experiencing some discomfort or pain from the way you sit at your desk, there are some occupational health options available to rehabilitate and improve your health.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-885\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogB.jpg?resize=450%2C225\" alt=\"Woman stretching at her desk\" width=\"450\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogB.jpg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogB.jpg?resize=300%2C150&amp;ssl=1 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Occupational health treatments and specialists<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are a number of health experts you can seek treatment from in order to relieve any neck and back pain you incur at work. Depending on your preference, you might want to seek assistance from any of the following: <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Acupuncturists<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A common treatment in Hong Kong, acupuncturists are a well known and extremely familiar feature of <\/span><a href=\"http:\/\/www.pacificprime.hk\/blog\/2016\/01\/29\/traditional-chinese-medicine-in-hong-kong\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Traditional Chinese Medicine<\/span><\/a><span style=\"font-weight: 400;\">. The method of healing involves the insertion of thin needles into the body at strategic locations based on different ailments or medical concerns. Acupuncturists use these needles to re-balance a patient\u2019s energy flow. Such practitioners are easy to find across Hong Kong, and are governed by the <\/span><a href=\"http:\/\/www.cmchk.org.hk\/cmp\/eng\/#..\/..\/eng\/main_index.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Chinese Medicine Council of HK<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Chiropractors<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A chiropractor is a healthcare professional that focuses on the diagnosis and treatment of neuromuscular disorders. You might think of them as the doctor that \u201ccracks your back\u201d due to the emphasis chiropractors place on treatment through the manual adjustment and\/or manipulation of the spine. There are plenty of chiropractors practicing in Hong Kong and you can find more information about them from the <\/span><a href=\"http:\/\/www.chiro-council.org.hk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Chiropractic Council<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Physiotherapists<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Physiotherapists, or physios, are healthcare professionals who are trained to help patients reduce pain and improve their physical abilities. Physios can work on preventative health or on rehabilitation, and many work with patients post-surgery in order to help them restore their mobility. The <\/span><a href=\"http:\/\/www.smp-council.org.hk\/pt\/en\/intro.php\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Physiotherapists Board<\/span><\/a><span style=\"font-weight: 400;\"> oversees the work of physios in Hong Kong, of which many are available all around the SAR. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Will my insurance cover occupational health treatments?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Treatments for injuries you suffer are generally covered by insurance, provided they are not pre-existing conditions and were excluded by your policy. As with anything insurance-wise, it always pays to check your policy details in order to confirm if coverage exists. If you\u2019re still unsure or you need help understanding your policy, you can contact your insurer directly or you can call your <a href=\"https:\/\/www.pacificprime.hk\/using-insurance-broker\/\">insurance broker<\/a>, like <\/span><a href=\"https:\/\/www.pacificprime.hk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Pacific Prime Hong Kong<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the most part, Hong Kong workers will normally need to see a GP about their injury or pain first, and then obtain a referral before a specialist will accept a booking, or an insurer will accept a claim. Your insurer or broker can confirm if this is the case. Once you have your appointment booked, remember to keep all documents and receipts for making the claim later. If you find your specialist requires multiple visits, keep your insurer and broker informed. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For any equipment related claims (such as physio prescribed ergonomic backrest), also check your policy. Some plans may not cover you for equipment costs, unless they\u2019re hospital related (such as wheelchairs or crutches). More comprehensive plans may cover all equipment costs, or they may only cover up to a certain limit, meaning you will have to pay for the difference out of pocket. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Getting a comprehensive plan with insurance broker Pacific Prime<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If your career involves long hours of sedentary office work using computers, it might be worth ensuring your health insurance policy can cover occupational health treatments. Long term, the effects of poor posture and a fairly immobile lifestyle can build up and produce some pretty painful and irreversible bad health effects. If you don\u2019t have coverage at all, getting health insurance in Hong Kong is simple and easy with <\/span><a href=\"https:\/\/www.pacificprime.hk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Pacific Prime<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our expert staff have been providing great insurance solutions to individuals and businesses for more than 15 years. We\u2019re proud of our advisors who deliver outstanding service and plans that put you at the centre of their decision making &#8211; not an insurer. To take advantage of our market knowledge and experience in negotiating the right coverage for the best deals, <\/span><a href=\"https:\/\/www.pacificprime.hk\/contact-us\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">contact Pacific Prime Hong Kong<\/span><\/a><span style=\"font-weight: 400;\"> today!<\/span><\/p>\n<style type=\"text\/css\"><!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--><\/style>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:573,&quot;3&quot;:[null,0],&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:[null,2,0]},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;12&quot;:0}\"><div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=Blog_Banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1279\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2019\/06\/HK-BANNER-Couple.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Get a quote banner\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitting with poor posture at work can lead to some serious neck and back pain if left unaddressed. Whilst some companies may offer an excellent wellness program to its employees, others may leave staff to be responsible for their own occupational health care. This week, Pacific Prime Hong Kong will discuss what can cause occupational &#8230;<\/p>\n","protected":false},"author":8,"featured_media":877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[137],"tags":[792,791,804,216,805,803,806,807],"class_list":["post-875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-ban_sin","tag-cta_gen","tag-health","tag-health-in-hong-kong","tag-occupational-health","tag-posture","tag-work-health","tag-workplace-health"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Occupational health: do insurers cover work injuries in Hong Kong?<\/title>\n<meta name=\"description\" content=\"When you find yourself suffering neck and back pain, Pacific Prime recommends considering an occupational health specialist under insurance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational health: do insurers cover work injuries in Hong Kong?\" \/>\n<meta property=\"og:description\" content=\"When you find yourself suffering neck and back pain, Pacific Prime recommends considering an occupational health specialist under insurance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Prime Hong Kong&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-22T05:57:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-21T08:15:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luther Putu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luther Putu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Occupational health: do insurers cover work injuries in Hong Kong?","description":"When you find yourself suffering neck and back pain, Pacific Prime recommends considering an occupational health specialist under insurance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/","og_locale":"en_US","og_type":"article","og_title":"Occupational health: do insurers cover work injuries in Hong Kong?","og_description":"When you find yourself suffering neck and back pain, Pacific Prime recommends considering an occupational health specialist under insurance.","og_url":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/","og_site_name":"Pacific Prime Hong Kong&#039;s Blog","article_published_time":"2017-05-22T05:57:42+00:00","article_modified_time":"2018-02-21T08:15:30+00:00","og_image":[{"width":600,"height":300,"url":"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1","type":"image\/jpeg"}],"author":"Luther Putu","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Luther Putu","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/","url":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/","name":"Occupational health: do insurers cover work injuries in Hong Kong?","isPartOf":{"@id":"https:\/\/www.pacificprime.hk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/#primaryimage"},"image":{"@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1","datePublished":"2017-05-22T05:57:42+00:00","dateModified":"2018-02-21T08:15:30+00:00","author":{"@id":"https:\/\/www.pacificprime.hk\/blog\/#\/schema\/person\/3805a9125ee3dcccf9d1352999cf366b"},"description":"When you find yourself suffering neck and back pain, Pacific Prime recommends considering an occupational health specialist under insurance.","breadcrumb":{"@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/#primaryimage","url":"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1","width":600,"height":300,"caption":"Woman with neck and back pain, needing occupational health attention"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pacificprime.hk\/blog\/occupational-health-coverage-hong-kong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pacificprime.hk\/blog\/"},{"@type":"ListItem","position":2,"name":"Will your insurance cover occupational health care in Hong Kong?"}]},{"@type":"WebSite","@id":"https:\/\/www.pacificprime.hk\/blog\/#website","url":"https:\/\/www.pacificprime.hk\/blog\/","name":"Pacific Prime Hong Kong&#039;s Blog","description":"Top articles covering International Health Insurance in Hong Kong and beyond","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pacificprime.hk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.pacificprime.hk\/blog\/#\/schema\/person\/3805a9125ee3dcccf9d1352999cf366b","name":"Luther Putu","url":"https:\/\/www.pacificprime.hk\/blog\/author\/luther\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2017\/05\/20170522_PPHK_BlogA.jpg?fit=600%2C300&ssl=1","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/posts\/875"}],"collection":[{"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/comments?post=875"}],"version-history":[{"count":9,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/posts\/875\/revisions"}],"predecessor-version":[{"id":1351,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/posts\/875\/revisions\/1351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/media\/877"}],"wp:attachment":[{"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/media?parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/categories?post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pacificprime.hk\/blog\/wp-json\/wp\/v2\/tags?post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}