{"id":3092,"date":"2021-09-20T14:31:14","date_gmt":"2021-09-20T06:31:14","guid":{"rendered":"https:\/\/www.pacificprime.hk\/blog\/?p=3092"},"modified":"2021-09-20T14:43:21","modified_gmt":"2021-09-20T06:43:21","slug":"mid-autumn-festival-2021-5-healthy-mooncakes-to-try-in-hong-kong","status":"publish","type":"post","link":"https:\/\/www.pacificprime.hk\/blog\/mid-autumn-festival-2021-5-healthy-mooncakes-to-try-in-hong-kong\/","title":{"rendered":"Mid-autumn Festival 2021: 5 &#8220;healthy&#8221; mooncakes to try in Hong Kong"},"content":{"rendered":"<p>Mooncakes, anyone? With the <a href=\"https:\/\/www.pacificprime.hk\/blog\/your-guide-to-celebrating-the-mid-autumn-festival-in-hk\/\" target=\"_blank\" rel=\"noopener\">Mid-autumn festival<\/a> approaching on the 21st of September this year, health-conscious Hong Kongers may shy away from these traditional, sweet and densely-filled pastries. But the Mid-autumn festivities without mooncakes (or lanterns for that matter) doesn\u2019t feel quite right. Besides, there\u2019s no reason why you can\u2019t enjoy the delicacies AND watch what you eat. In this <a href=\"https:\/\/www.pacificprime.hk\/\" target=\"_blank\" rel=\"noopener\">Pacific Prime Hong Kong<\/a> article, we point you towards the 5 best mooncakes in the SAR that are both \u201chealthy\u201d and delicious!<\/p>\n<p><strong>Disclaimer<\/strong>: The mooncakes listed in this article are healthier than mainstream equivalents, but please note that consuming them in large portions remains unhealthy. Additionally, each individual\u2019s health status and dietary requirements are different so please consult a certified dietician if in any doubt.<\/p>\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=single\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1644\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2022\/12\/WP-Banner-revamp-final-20221207_1.-Single-final.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Individual Health Insurance Plans\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n\n<h2>1. Green Common: Indulge in lighter, preservative- &amp; trans fat-free vegan mooncakes<\/h2>\n<p>Free of preservatives and trans-fat, Green Common\u2019s brand-new range of <a href=\"https:\/\/www.greencommon.com\/vegan-custard-mooncake-6pcs.html\" target=\"_blank\" rel=\"noopener\">vegan custard mooncakes<\/a> (HKD $308) are made using Miyoko\u2019s vegan butter and ingredients you\u2019d typically find at a health food store: agave syrup, plant-based milk, and flaxseed powder. Who knew mooncakes could be made without the traditional white sugar and lard? While you\u2019re there, you can also pick up Green Common\u2019s <a href=\"https:\/\/www.greencommon.com\/mixed-flavour-vegan-mooncake-6pcs.html\" target=\"_blank\" rel=\"noopener\">well-known speciality (yet still healthy) mooncakes<\/a> (HKD $328) from the previous year: figs with pistachios and oats, mixed nuts with blueberries and purple sweet potato. This might just be Hong Kong\u2019s lowest calorie mooncakes!<\/p>\n<p><strong>Where to buy healthy mooncakes in Hong Kong<\/strong>: If Green Common\u2019s version is what you\u2019re after, you\u2019ll be glad to know they\u2019ve got <a href=\"https:\/\/www.greencommon.com\/shoplocator\" target=\"_blank\" rel=\"noopener\">shops in various locations<\/a>.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fgreencommon%2Fposts%2F2843944639250826&amp;show_text=true&amp;width=500\" width=\"500\" height=\"660\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>2. The Cakery: Got a gluten allergy? These low-sugar vegan mooncakes have got you covered<\/h2>\n<p>Packaged in a gold-embroidered, forest green gift box, the Cakery\u2019s gluten-free and low-sugar vegan mooncakes are quintessential and <a href=\"https:\/\/www.thecakery.com\/products\/mid-autumn-vegan-mooncakes#description\" target=\"_blank\" rel=\"noopener\">come in sets of four<\/a> (HKD $628), each housed in a delicate pull-out compartment of the box. The set includes The Cakery\u2019s iconic flavors: mango bean paste lava mooncake, taro bean paste mooncake, black sesame lava mooncake, and jasmine raspberry mooncakes. Gifting someone special? Or looking to treat yourself? The cherry on top is the center of the box. Inspired by the Mid-Autumn Festival lanterns, it can be lit up!<\/p>\n<p><strong>Where to buy healthy mooncakes in Hong Kong<\/strong>: Sold on the elegant packaging? The Cakery is also <a href=\"https:\/\/www.thecakery.com\/pages\/locations\" target=\"_blank\" rel=\"noopener\">dotted across Hong Kong<\/a> and they\u2019re also on Deliveroo!<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fthecakeryhk%2Fposts%2F1474692599532964&amp;show_text=true&amp;width=500\" width=\"500\" height=\"754\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>3. Black Garlic Restaurant X Lissome: Love Asian desserts? Sample these gluten-free &amp; low-sugar vegan mooncakes<\/h2>\n<p>For something a bit less traditional, health-conscious Asian eatery, Black Garlic, and vegan bakery, Lissome, have teamed up to create a healthy and unconventional collection of vegan mooncakes. Packaged in boxes of six mini mooncakes (HKD $338), with two mooncakes in each flavor, these gluten-free and low-sugar delights take inspiration from popular Asian desserts and come in flavors including yuzu adzuki with a citrus hint, antioxidant-rich black garlic, and earthy and nutty matcha lava and black sesame.<\/p>\n<p><strong>Where to buy healthy mooncakes in Hong Kong:<\/strong> <a href=\"https:\/\/blackgarlic.hk\/\" target=\"_blank\" rel=\"noopener\">Black Garlic<\/a> is located in Wan Chai and also has a pick-up only location at Wong Chuk Hang.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fblackgarlic.hk%2Fposts%2F1018326278914840&amp;show_text=true&amp;width=500\" width=\"500\" height=\"596\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>4. FoodCraft HK: For a fun twist, try these oreo-inspired, vegan and keto mooncakes with only 2 grams of sugar<\/h2>\n<p>Do you strictly count calories or follow a keto diet? If so, you\u2019ll be delighted to know that the Dream Mooncake from FoodCraft HK only has 2 grams of sugar per mooncake! Clearly low in sugar and made from gluten-free ingredients, these vegan and keto mooncakes also have a fun twist: oreo-inspired crust. <a href=\"https:\/\/www.foodcraft.hk\/collections\/mid-autumn-festival-sepcial\/products\/dream-mooncakes-guilt-free-low-sugar-sweets-vegan-gluten-free-keto-4pc?variant=40724466892951\" target=\"_blank\" rel=\"noopener\">Starting from HKD $358 per box<\/a>, you get to try four flavors including vanilla, raspberry, blueberry, and citrus. Eco-conscious too? Don\u2019t worry as the packaging is also eco-friendly.<\/p>\n<p><strong>Where to buy healthy mooncakes in Hong Kong: <\/strong>You\u2019ll be able to <a href=\"https:\/\/www.foodcraft.hk\/pages\/where-to-buy\" target=\"_blank\" rel=\"noopener\">find multiple FoodCraft shops<\/a> on Hong Kong island, Kowloon, as well as New Territories and Remote Islands. Even if you\u2019re just ordering one box, you can get free delivery!<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Ffoodcrafthk%2Fposts%2F4593528920658313&amp;show_text=true&amp;width=500\" width=\"500\" height=\"737\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>5. Esca: Don\u2019t mind eggs? These handmade, gourmet vegetarian mooncakes does the trick<\/h2>\n<p>As the only non-vegan option on this list, Esca\u2019s premium, handmade vegetarian mooncakes come in<a href=\"https:\/\/www.escahk.com\/products\/mooncake\" target=\"_blank\" rel=\"noopener\"> boxes of eight <\/a>(HKD $620) and are free of preservatives. Their assorted, mouth-watering flavors includes salted egg &amp; parmesan, yuan yang, tie guan yin &amp; chocolate, coffee &amp; hazelnut, red jasmine &amp; rose raspberry, taro &amp; coconut, matcha &amp; almond, and hojicha &amp; black sesame. Planning to order mooncakes in bulk? Be sure to ask for the bulk order discount.<\/p>\n<p><strong>Where to buy healthy mooncakes in Hong Kong: <\/strong>Pick up your mooncakes from <a href=\"https:\/\/www.escahk.com\/cart#:~:text=Unit,info\" target=\"_blank\" rel=\"noopener\">Wong Chuk Hang<\/a> or conveniently get free delivery on order over HKD $2,500.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fescahk%2Fposts%2F834299080607320&amp;show_text=true&amp;width=500\" width=\"500\" height=\"566\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Stay healthy with a medical insurance plan from Pacific Prime Hong Kong today!<\/h2>\n<p><a href=\"https:\/\/www.pacificprime.hk\/\" target=\"_blank\" rel=\"noopener\">Pacific Prime Hong Kong<\/a> can match you to a suitable medical insurance plan for your healthcare and lifestyle needs (and of course, your budgetary requirements). Doing so will enable you to access the best healthcare providers and specialists in Hong Kong &#8211; sooner, rather than later, and avoid paying out of pocket for it. Whether you\u2019re an <a href=\"https:\/\/www.pacificprime.hk\/health-insurance-plans\/individual\/\" target=\"_blank\" rel=\"noopener\">individual<\/a> or a <a href=\"https:\/\/www.pacificprime.hk\/health-insurance-plans\/family-health-insurance\/\" target=\"_blank\" rel=\"noopener\">family<\/a>, an <a href=\"https:\/\/www.pacificprime.hk\/health-insurance-plans\/expat-health-insurance-in-hong-kong-pacific-prime\/\" target=\"_blank\" rel=\"noopener\">expat<\/a> or a local, we\u2019ve got a number of vetted health insurance plans from top health insurers catered to you. Ready to learn more? Our team of expert advisors are waiting.<\/p>\n<p><a href=\"https:\/\/www.pacificprime.hk\/contact-us\/\" target=\"_blank\" rel=\"noopener\">Contact us today<\/a> for impartial advice, a <a href=\"https:\/\/www.pacificprime.hk\/compare-health-insurance\" target=\"_blank\" rel=\"noopener\">tailored plan comparison<\/a>, and a <a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/\" target=\"_blank\" rel=\"noopener\">no-obligation quote<\/a>!<\/p>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=Blog_Banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1279\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2019\/06\/HK-BANNER-Couple.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Get a quote banner\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Mooncakes, anyone? With the Mid-autumn festival approaching on the 21st of September this year, health-conscious Hong Kongers may shy away from these traditional, sweet and densely-filled pastries. But the Mid-autumn festivities without mooncakes (or lanterns for that matter) doesn\u2019t feel quite right. Besides, there\u2019s no reason why you can\u2019t enjoy the delicacies AND watch what &#8230;<\/p>\n","protected":false},"author":22,"featured_media":3093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[137],"tags":[792,791,397,47,40,2172,313,1160,2171,398],"class_list":["post-3092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-ban_sin","tag-cta_gen","tag-expat-health-insurance","tag-family-health-insurance","tag-health-insurance","tag-healthy-mooncakes","tag-hong-kong","tag-individual-health-insurance","tag-mid-autumn-festival-2021","tag-private-health-insurance"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mid-Autumn Festival 2021: 5 &quot;Healthy&quot; Mooncakes to Try in Hong Kong<\/title>\n<meta name=\"description\" content=\"Health-conscious Hong Kongers don\u2019t need to shy away from calorie-filled mooncakes this Mid-autumn festival. 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