{"id":2339,"date":"2020-02-03T16:32:14","date_gmt":"2020-02-03T08:32:14","guid":{"rendered":"https:\/\/www.pacificprime.hk\/blog\/?p=2339"},"modified":"2020-06-22T14:24:48","modified_gmt":"2020-06-22T06:24:48","slug":"covid-19-coronavirus-mask","status":"publish","type":"post","link":"https:\/\/www.pacificprime.hk\/blog\/covid-19-coronavirus-mask\/","title":{"rendered":"COVID-19: How to wear a mask properly for protection"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The streets and public spaces are ominously sparse and silent. Pedestrians are on high alert, and cautiously shifting their footsteps to avoid coming into close proximity with other human beings. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Surgical masks &#8211; and sometimes even respirators &#8211; adorn the faces of pedestrians, restaurant-goers, drivers, shop assistants, and just about anyone else who bravely ventures outside of their home. The eerie atmosphere concocted by artists, cinematographers, and writers alike to depict a cyberpunk-esque zombie onslaught has, over the past few weeks, seemingly eventuated into reality.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">In the span of just one month alone, the year 2020 has already seen a number of turbulent global events that have created a seismic shift in the human population&#8217;s current and\/or potential living conditions; be it social, economic, regulatory, health-related, or otherwise. And decidedly the most prominent of all is the rapidly spreading <\/span><a href=\"https:\/\/www.pacificprime.hk\/blog\/mysterious-pneumonia-pressure-on-hong-kong-healthcare-sector\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">coronavirus<\/span><\/a><span style=\"font-weight: 400;\">, which has reached the shores of a growing number of countries the world over.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dramatic opening aside, rapidly rising coronavirus caseloads have led to pervasive paranoia and fear of infection, both globally and in Hong Kong. And with no sign of the outbreak abating anytime soon, remaining vigilant can, quite literally, save your life by lowering your risk of infection. So, without further ado, this <\/span><a href=\"https:\/\/www.pacificprime.hk\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Pacific Prime Hong Kong blog<\/span><\/a><span style=\"font-weight: 400;\"> article presents the most essential tips for protecting yourself against COVID-19.<br \/>\n<\/span><br \/>\n<span style=\"font-weight: 400;\"><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=single\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1644\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2022\/12\/WP-Banner-revamp-final-20221207_1.-Single-final.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Individual Health Insurance Plans\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n<h2>Is wearing a mask even necessary?<\/h2>\n<p><span style=\"font-weight: 400;\">Frequent any pharmacy, convenience store, or supermarket &#8211; be it brick and mortar or online &#8211; and you&#8217;ll most likely be notified that surgical masks are completely sold out.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Masks have become such a precious commodity in Hong Kong, in fact, that queueing lines as long as dragons are not an uncommon sight outside shops declaring they have limited stock available. Indeed, several citizens have even reported waiting 6 to 7 hours just to get their hands on less than a week&#8217;s supply of facial coverings. This prompts the question: is the scramble for masks really necessary?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Advice by authorities in Thailand and Vietnam have urged people to wear masks, whereas Australian and Singaporean authorities have said healthy people don&#8217;t need masks. Conflicting messages from various governments around the world have sowed confusion over how to protect against the mysterious coronavirus that has claimed almost 400 lives to date. The hope is that wearing masks in public areas will, at the very least, slow the spread of the coronavirus, but just how effective they are, remain debatable.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Do masks really prevent diseases?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">First debuted into hospitals in the late 18th century, surgical masks made their first transition into public use during the Spanish flu outbreak in 1919, which led to a death toll of over 50 million people. Using them to prevent infection is popular in many countries around the world, especially in China where they are also worn for protection against high pollution levels. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">While there exists widespread debate and skepticism as it pertains to the effectiveness of masks against airborne viruses, there is some <\/span><a href=\"https:\/\/www.bbc.com\/news\/health-51205344\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">evidence<\/span><\/a><span style=\"font-weight: 400;\"> to suggest masks can help prevent hand-to-mouth transmissions and could help lower the risk of virus transmission through the &#8220;splash&#8221; from a cough or sneeze.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The CDC recommends that all health workers who interact with coronavirus patients wear N95 masks, which are a type of respirator mask designed to filter out particles as small as 0.3 microns from the air. The average size of viruses in the coronavirus family is, however, just over 0.1 microns, meaning some of the virus particles could still travel through the mask. It is a more than common sight nowadays in Hong Kong to see people wearing surgical masks, but if not worn properly, they are typically too loose to really be effective in protecting against the virus.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Surgical masks vs n95 respirators<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Mask products that were once available in abundance on Amazon and other online stores have now become a scarcity. Most masks are either sold out or sold at a heavily inflated price. The most sought after masks are surgical masks and N95 respirators.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A surgical mask&#8217;s main purpose is to prevent the liquid from another infected person&#8217;s cough or sneeze from entering your nose or mouth. Wearing a surgical mask can also prevent hand-to-mouth viral transmissions, as you&#8217;re not directly touching your mouth while wearing one. However, <\/span><a href=\"https:\/\/www.cnet.com\/how-to\/which-face-masks-protect-against-coronavirus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">virologists<\/span><\/a><span style=\"font-weight: 400;\"> say surgical masks cannot block airborne viruses from entering the body.<\/span><\/p>\n<p>The aptly named n95 respirator, on the other hand, blocks at least 95% of tiny particles. N95 respirators are believed to be more protective than surgical masks, but studies have shown that they are only effective if worn correctly and in conjunction with implementing other protective measures, such as frequent hand washing.<\/p>\n<h2><span style=\"font-weight: 400;\">How to use a face mask correctly\u00a0<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ensure that your hands are disinfected with soap or hand sanitizer before touching the mask.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Place the mask carefully to cover your mouth and nose, and tie securely to reduce any gaps between your face and the mask.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ensure you know which side of the mask is the top. The side with the stiff bendable edge is the top part of the mask, and should mold to the shape of your nose.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Know which side of the mask is the front. The colored side is usually the front, which should face away from you.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While in use, try not to touch the mask.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do not reuse single-use surgical masks.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discard single-use masks immediately after use and upon removal.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">What other things can you do to protect yourself against the coronavirus?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While wearing a mask can reduce your chances of contracting a viral illness, there are still a number of other preventative measures you can take to protect your health. These include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ensuring that you wash your hands often with warm water and soap.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Refraining from rubbing or touching your face, nose, and eyes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cooking all of your food thoroughly.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keeping a safe distance away from people that are sick.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Getting adequate sleep.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exercising regularly.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Staying at home and avoiding public places whenever possible during an outbreak.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Seeking medical attention immediately if you exhibit any respiratory illness symptom, which may include: sore throat, fever, malaise, headache, and coughing.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Getting the right health insurance protection, so should the unfortunate occur, you can fully focus on recovery without worrying about the sky-high<\/span><a href=\"https:\/\/www.pacificprime.hk\/blog\/private-hospital-room-charges\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u00a0cost of medical treatment<\/span><\/a><span style=\"font-weight: 400;\"> in Hong Kong.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Any questions? Get in touch with Pacific Prime today<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Perhaps you have more questions about healthcare and the coronavirus situation in the SAR. Or maybe you would like to learn more about <\/span><a href=\"https:\/\/www.pacificprime.hk\/compare-health-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">comparing the best private health insurance plans<\/span><\/a><span style=\"font-weight: 400;\"> and finding the right <\/span><a href=\"https:\/\/www.pacificprime.hk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">international health insurance<\/span><\/a><span style=\"font-weight: 400;\"> company in Hong Kong. No matter your query, big or small, we have a dedicated team on hand to answer all of your questions and provide assistance. Simply <\/span><a href=\"https:\/\/www.pacificprime.hk\/contact-us\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">get in touch<\/span><\/a><span style=\"font-weight: 400;\"> today.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.hk\/compare-quotes\/step-one\/?campSource=PPHK-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=Blog_Banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1279\" src=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2019\/06\/HK-BANNER-Couple.jpg?resize=700%2C303&#038;ssl=1\" alt=\"Get a quote banner\" width=\"700\" height=\"303\" data-recalc-dims=\"1\" \/><\/a><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>The streets and public spaces are ominously sparse and silent. Pedestrians are on high alert, and cautiously shifting their footsteps to avoid coming into close proximity with other human beings. Surgical masks &#8211; and sometimes even respirators &#8211; adorn the faces of pedestrians, restaurant-goers, drivers, shop assistants, and just about anyone else who bravely ventures &#8230;<\/p>\n","protected":false},"author":7,"featured_media":2340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"The Wuhan #coronavirus is spreading and reaching the shores of a growing number of countries. Here, we investigate the effectiveness of #masks and how to use one properly -->","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[137],"tags":[792,14,1276,791,360,427,1173,1274,477,1278,171,398,1277],"class_list":["post-2339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-ban_sin","tag-compare-health-insurance","tag-coronavirus","tag-cta_gen","tag-healthcare","tag-hospitals","tag-infectious-disease","tag-international-insurance-company","tag-medical-treatment","tag-n95-respirators","tag-pacific-prime-hong-kong","tag-private-health-insurance","tag-surgical-masks"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Covid-19 Coronavirus: How To Wear A Mask Properly For Protection<\/title>\n<meta name=\"description\" content=\"Covid-19 coronavirus cases are ever-increasing. Protect yourself and others by ensuring that you know how to wear a mask properly.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pacificprime.hk\/blog\/covid-19-coronavirus-mask\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Covid-19 Coronavirus: How To Wear A Mask Properly For Protection\" \/>\n<meta property=\"og:description\" content=\"Covid-19 coronavirus cases are ever-increasing. Protect yourself and others by ensuring that you know how to wear a mask properly.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pacificprime.hk\/blog\/covid-19-coronavirus-mask\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Prime Hong Kong&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-03T08:32:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-22T06:24:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.pacificprime.hk\/blog\/wp-content\/uploads\/2020\/02\/PPHK-wuhan-coronavirus-article.jpg?fit=1140%2C495&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jess Lindeman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jess Lindeman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Covid-19 Coronavirus: How To Wear A Mask Properly For Protection","description":"Covid-19 coronavirus cases are ever-increasing. 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